Journal Prompts On-The-Go

Use this daily inspiration to shift your focus, activate your imagination, and elevate your emotional state

Become More Mindful

Shift your focus to the present

Inspire Your Journaling

Ponder now and write later

Transform Yourself Daily

Connect with yourself and others

The Benefits of Prompts

Raise your level of consciousness every day

Elevate your consciousness

Live in the moment

Activate your imagination

Shift your emotions

Manifest more often

Become more focused

Build positive habits

Increase self-awareness

Build personal momentum

“I feel alive when I focus my energy on…”

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How It Works

3 simple steps start your transformation

Step 1

Text “spark” to  +1 (339) 217 4372

Step 2

Add us to your contacts list

Step 3

Get inspired every day!

Text ``spark`` to +1 (339) 217 4372

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Learn About Yourself

Reveal patterns of thoughts, feelings, and actions

“How can you think differently about what's weighing on you?``

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What to Do After Receiving a Prompt

  1. Ponder the prompt for 1-5 minutes
  2. Journal your thoughts
  3. Share your insights with others

Meet others on a similar journey in our private community.

Discover how the day’s prompt inspires others.

Dive deeper into prompts that resonate most with you.

Click the link sent to you on day #1.

image of the prompts to ponder community

Get Started!

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