Journal prompts for mental health ignite curiosity free of contempt. Ponder these prompts without judgment and condemnation. No one is perfect, including me, you, and the grammar in this article. How do I define and prioritize my mental health, and how can I work towards maintaining it? What are my current stressors, and how do…
Self-love journal prompts help to ignite your curiosity and inspire meaningful self-reflection. Which will invite you to love yourself more than the day before? What are the things that make me feel most loved and supported? What are the things that bring me the most joy and happiness? What are my personal…
Journal prompts for self-discovery are a powerful way to kickstart the process of looking within. I recommend writing one prompt in your journal daily at a quiet and peaceful time when you can become more curious about yourself. What are my values, and how do they shape my life and decisions? What are my personal…
Here are the eleven best inner child shadow work journaling prompts. Start with these eleven first to optimize the depth and speed of your inner healing. 11 Best Inner Child Shadow Work Journaling Prompts Which event, statement, or interaction in my past could my child’s mind have misinterpreted? Can I…
Shadow work journaling prompts shift your perspective and spark your imagination by inviting you to reflect on who you are. People are often fearful about this process because they immediately associate the term shadow with something wrong or evil. The shadow is not evil, so there’s nothing to fear. What is The…