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Daily Archives: December 29, 2022

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33 Journal Prompts For Mental Health [THERAPEUTIC]

journal promptsBy Dr. Jay CavanaughDecember 29, 2022

Journal prompts for mental health ignite curiosity free of contempt. Ponder these prompts without judgment and condemnation. No one is perfect, including me, you, and the grammar in this article. How do I define and prioritize my mental health, and how can I work towards maintaining it? What are my current stressors, and how do…

22 Journal Prompts for Self-Love

22 Journal Prompts for Self-Love [& SELF-CARE]

journal promptsBy Dr. Jay CavanaughDecember 29, 2022

Self-love journal prompts help to ignite your curiosity and inspire meaningful self-reflection.   Which will invite you to love yourself more than the day before?     What are the things that make me feel most loved and supported? What are the things that bring me the most joy and happiness? What are my personal…

22 Journal Prompts for Self-Discovery

22 Journal Prompts for Self-Discovery

journal promptsBy Dr. Jay CavanaughDecember 29, 2022

Journal prompts for self-discovery are a powerful way to kickstart the process of looking within. I recommend writing one prompt in your journal daily at a quiet and peaceful time when you can become more curious about yourself. What are my values, and how do they shape my life and decisions? What are my personal…

Prompts To Ponder 2023
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